Showing posts with label #MentalHealth #Depression #Anxiety #Panic #Stigma #MentallyFit. Show all posts
Showing posts with label #MentalHealth #Depression #Anxiety #Panic #Stigma #MentallyFit. Show all posts
25.9.13

Talk About Anxiety

›
I remember in grade school when we were all expected to give a timed speech in front of our classes. For those who were gifted wit...
10.4.12

What If...(Soap Box Rant)

›
What if I told you it really does get better?   I know that can seem patronizing.  I've been there.  And sometimes, if I'm compla...
1 comment:
24.3.12

Hope

›
Sometimes if you open your eyes just wide enough; you will allow a sliver of hope to slip in,  planting itself eternally in your so...
15.3.12

"Age of Anxiety" - Doc Zone

›
So I'm sitting here, quite anxiously awaiting the release of the Documentary (Age of Anxiety) on CBC's Doc Zone tonight.  Initially ...
4 comments:
29.2.12

Looking Back

›
On several occasions I have started and restarted writing a book.  I was reading back on some of what I had written and came across this.  I...
1 comment:
13.2.12

Answer to Anonymous (Back From Falling: Part 5)

›
"How did you turn this around and make yourself ok with people knowing all this about you? My biggest fear is if I admit to all of this...
1 comment:
10.1.12

Back From Falling: Part 5

›
...It's a very careful process to remind myself I am ok in these moments.  Fighting the urge to stop working out, convincing myself I am...
2 comments:
9.1.12

Back From Falling: Part 4

›
...I woke up on the 4th knowing I needed to take action.  The feelings were still there, the anxiety and the panic were very real.  It's...
1 comment:

Back From Falling: Part 3

›
January 3rd has always stuck with me, a date I despise.  "The" day over ten years ago that I called home and heard the words fall ...
5.1.12

Back From Falling: Part 2

›
To say life has changed since I started sharing my story would be an understatement.  For the most part, certainly for the better.  However ...
1 comment:
27.11.11

Hero

›
This journey has taught me there is no use for my silence anymore.  To hide the truth is only to perpetuate the lack of education regarding ...